CALENDAR


When are the training sessions?  See Full Year Calendar Below

Academic School Year Training:  Strength and Agility is 9th-12th Only

(**Adjustments are made on shortened weeks**)

        Monday- 4:00-5:00 PM Strength
        Tuesday- 6:30-7:30 AM Agilities (see calendar for sessions)
        Wednesday- 4:00-5:00 PM Strength
        Thursday- 6:30-7:30 AM Agilities (see calendar for sessions)
        Thursday- 4:00-5:00 AM Strength 


Summer Training:      Agility Training is 7th-12th        Strength Training is 9th-12th Only

Training will be conducted Monday, Wednesday, and Thursday beginning Monday, July 6th and ending on Thursday, July 30th.

Summer Schedule


Strength 

Weight Room

Agility

John Wall

6:45-7:45 AM

9-12 Girls

7-8 Girls and Boys

7:45-8:00 AM

Clean

Clean

8:00-9:00 AM

11-12 Boys

9-12 Girls

9:00-9:15 AM

Clean

Clean

9:15-10:15 AM

9-10 Boys

11-12 Boys

10:15-10:30 AM

Clean

Clean

10:30-11:30 AM

Softball

9-10 Boys


Prairie Performance








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